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Valerian (Valeriana officinalis) is an herb from regions of Europe and Asia used medicinally as a sleep aid and remedy for other ailments. Valerian is believed to have many benefits, including as a treatment for both insomnia and anxiety. 1 Its use dates back to ancient Greece and Rome.
Sep 25, 2024
Apr 4, 2024 · Several studies on valerian have been conducted in the past 50 years for indications varying from insomnia, anxiety, restless leg syndrome, headaches, and more.
Sep 30, 2024 · Valerian has been used in alternative medicine as a possibly effective aid in treating sleep problems (insomnia).
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Aug 19, 2024 · Valerian Root tea is packed with flavour, with a woody, evergreen taste and a strong pine aroma. A complex tea for a refined palate.
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Jan 28, 2024 · Our Valerian tincture promotes relaxation & restful sleep. Calming & relaxing.*
Feb 1, 2024 · Valerian has been used in the treatment of conditions including sleep disorders, anxiety, attention deficit-hyperactivity disorder (ADHD) and joint pain.
Dec 20, 2023 · Valerian root is a popular herbal supplement often used to promote sleep and ease anxiety. Learn what research says regarding valerian's benefits and risks.
Nov 19, 2024 · Valerian and the City of a Thousand Planets is a 2017 space opera film written and directed by Luc Besson, and produced by his wife, Virginie Besson-Silla.
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Jul 24, 2024 · Adults take 2 tablets one hour before bedtime. Not for use in children 12 years and under. Do not exceed recommended dose.
