Melanie Adams

Melanie Adams, nutrition expert, was born in Orlando (Florida) in 1983. She has always been fascinated by wellness, interpreted as a healthy lifestyle and personal growth. Since she was a teenager, Melanie has realized that the mind plays a fundamental role in each individual's overall balance and that a simple diet can do nothing unless accompanied by a healthy path of personal growth. Thanks to a scholarship, she had the opportunity to attend a prestigious college of nutrition in Miami, graduating with honors. Melanie currently lives near Miami with her husband and two daughters. She runs her holistic and nutritional consulting practice specializing in therapies for women over 50 who want to get through old age in the best way possible and maintain optimal health. In her free time, Melanie enjoys taking long walks on the beach and working out with her best friend, Jane. Her mission is to spread a healthy lifestyle, both from the point of view of food and intended as spiritual and personal growth. Through the pages of Melanie, you will find many practical tips to lose weight healthily and regain all your vitality. www.amzcreativelab.com